Grounding, or earthing, involves making direct contact with the natural ground. This scientifically proven practice offers numerous holistic benefits for both the body and mind. It works by allowing the Earth’s negative electrons to flow through the body, neutralizing free radicals and creating a powerful antioxidant effect. This helps reduce inflammation, alleviate stress, promote overall well-being, and many other benefits by restoring the body’s natural electrical balance.
How does the mat work?
Each home is generally equipped with a grounding system, identifiable by the grounding pin (the small metal prong visible on power outlets). This pin is directly connected to a galvanized steel grounding rod, located outside and driven into the ground.
Our grounding mat takes full advantage of this system. Connected to an outlet via a cable, it establishes a direct connection with the outdoor ground through the grounding pin and the galvanized rod, without transmitting electrical current or consuming energy. This allows you to use it safely, at home, every day.
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The operating principle is based on connecting your body to the Earth’s natural electrons, promoting optimal electrical balance. This mechanism, well-known in physics, helps to offset the disruptions caused by our modern lifestyle.
Over 250+ reviews on Google from our customers
Since I started doing my yin yoga sessions with this mat, I’ve felt a grounding sensation I’ve never experienced before. It also helps me recover better after more dynamic vinyasa sessions. Honestly, it has become a must-have for me.
I was skeptical at first, but after just a few days of use, I noticed a real difference. I sleep better, my legs feel lighter in the morning, and I feel more relaxed. Honestly, I can’t go without it now—I even use it while watching TV.
The mat is great; I can really feel a relaxing effect, and my back pain has decreased. However, delivery took one day longer than expected. Other than that, no complaints—I highly recommend it!
I use it during my poses and meditation, and the difference is incredible. I feel a deeper relaxation and a better connection to my body. Since I got this mat, my sessions have been much more soothing, and my lower back pain has disappeared.
I use it after my yoga workouts, and it’s incredible. I feel revitalized, and my muscle tension disappears almost instantly. Even during savasanas, I experience total relaxation.
I’ve been practicing yoga for several years, and this mat truly adds something extra. I love using it after my stretches. My only regret: I wish it came in other colors.
User Guide :
STEP 1 :
Connect the cable to the mat.
STEP 2 :
Plug the cable into the adapter (provided with the mat).
STEP 3 :
Plug the adapter into a power outlet.
STEP 4 :
Relax and enjoy the benefits of grounding.