Grounding, or earthing, involves direct contact with the natural ground. This scientifically proven practice offers numerous holistic benefits for both the body and mind. It works by allowing the Earth’s negative electrons to flow into the body, neutralizing free radicals and producing a powerful antioxidant effect. This helps reduce inflammation, calm stress, promote overall well-being, and provides many other benefits by restoring the body’s natural electrical balance.

Every home is typically equipped with a grounding system, identifiable by the grounding terminal (the small metallic prong visible on electrical outlets). This terminal is directly connected to a galvanized steel ground rod, located outside and driven into the earth. Originally, this system was designed to dissipate electrical leaks and protect both residents and electrical devices.

Our grounding mat takes advantage of this system. Connected to an outlet via a cable, it establishes direct contact with the outside ground through the grounding terminal and galvanized ground rod, without passing any electrical current or consuming energy. You can safely use it in your home on a daily basis.

The working principle relies on connecting your body to the Earth’s natural electrons, promoting optimal electrical balance. This mechanism, well-known in physics, helps counteract the disruptions caused by our modern lifestyle.

Of course, our grounding mat works and is supported by numerous studies and scientific evidence (these studies are available on our website). We understand the importance of seeing the results for yourself. That’s why we offer a 100-day satisfaction guarantee. Try the mat with no obligation, and if you don’t notice any improvement, we will give you a full refund.

No, our grounding mat does not consume any electricity. It works through a cable that connects it to the grounding terminal of your electrical outlet. This cable simply links the mat to the ground via your home’s grounding system, establishing direct contact with the outside ground. No electrical current passes through the mat, making it completely safe and energy-free. You can use it with peace of mind, even in a household with children or pets.

No, the grounding mat poses no risk when plugged in. It does not consume electricity or conduct any electrical current. It only uses the grounding terminal to establish a connection with the outside ground. Additionally, an integrated resistance system protects against electrical surges and potential lightning, ensuring completely safe use.

Yes, you can use the grounding mat during your workouts. It is made with durable, water-resistant, and non-slip materials, making it ideal for activities like yoga, stretching, or low-impact exercises. However, avoid wearing shoes with hard soles or using sharp objects to preserve its surface and maximize its benefits.

In general, most homes are equipped with a grounding system, as it became mandatory in 1969. However, some homes may not have it. To check if your home is grounded, here are a few simple steps:

1. Check your outlets

Inspect your outlets to see if they have a grounding terminal, identifiable by a small metallic prong between the two main holes. This terminal indicates that the outlet is designed to be connected to the grounding system.

2. Use an outlet tester

An outlet tester (available on our website) is the simplest and most reliable tool to check if your outlets are properly grounded. Plug it in, and it will clearly indicate whether the grounding is functional.

If your home doesn’t have a grounded outlet, you can use our grounding spike. Simply drive it into the ground outside and run the 12-meter (40-foot) cord into your house to connect it to your Wilness grounding mat. This allows you to enjoy the benefits of grounding, even without an adapted electrical installation.

The first benefits of grounding can appear as early as the first use, often within 20 minutes. Many of our users report an immediate feeling of relaxation and an improvement in their sleep quality as soon as the first night. However, the effects on inflammation, stress, or chronic pain may require regular use over several days or weeks to be fully felt.

It depends on the country where you reside:

• Canada and the United States: Select the “USA Plug” option. This option does not include an adapter, as our grounding cable is designed to plug directly into the lower hole of your outlet (grounding terminal) without any additional adapter.

• United Kingdom: Select the “UK Plug” option.

• Germany, France, and other European Union countries: Select the “EU Plug” option.

• Australia and New Zealand: Select the “AU/NZ Plug” option.

• Singapore: Use the “British Plug” and select this option.

• Malaysia: Generally, Malaysia also uses the “British Plug.”

• Indonesia: Indonesia has two types of outlets: Type C and Type F. For compatibility with our mat, use the Type F plug (same as the EU plug).

⚠️ Important: We do not support Type C plugs, as they are not grounded.

Cleaning your grounding mat is simple and quick:

1. Use a soft, damp cloth: Wipe the surface of the mat with a slightly damp cloth to remove dust, marks, or residue.

2. Mild soap if necessary: If the mat is dirtier, use a cloth with a small amount of mild soap. Avoid abrasive or chemical products that could damage the conductive material.

3. Wipe and air dry: Wipe the mat with a clean, dry cloth, then allow it to air dry completely before using it again.

⚠️ Do not put the mat in a washing machine or dryer, as this could damage its conductive properties.

Yes, you can wear cotton socks on the grounding mat.

Many users with fibromyalgia have reported improvements, such as a reduction in chronic pain, better sleep quality, and a feeling of relaxation through the use of the grounding mat. These benefits are related to grounding’s ability to reduce inflammation and help rebalance the nervous system.

However, everyone reacts differently. We recommend trying it to see if it works for you. Our 100-day satisfaction guarantee allows you to test the product with no commitment. For personalized advice, feel free to consult your healthcare professional.

Using a grounding mat is generally safe for the vast majority of people. However, some highly sensitive users have reported mild sensations of tingling, warmth, or temporary fatigue during the first uses. These reactions are usually temporary and may be due to the body adapting to grounding.

If you experience persistent discomfort, we recommend reducing the duration of your daily sessions and gradually increasing it. If symptoms persist, it may be helpful to consult a healthcare professional for personalized advice.

The grounding mat offers a convenient and comfortable solution to enjoy the benefits of grounding from the comfort of your home, at any time, even in bad weather. Usable 24/7, it allows you to go about your daily activities without any hassle. Additionally, it is a hygienic and painless option, ideal for regular use.

Yes, the materials used in our grounding mat are carefully selected for their durability and environmental friendliness.

• Durability: The mat is made from high-density polymer foam and polyurethane, providing optimal resistance for extended use.

• Environmental friendliness: The conductive carbon, used for its unique properties, is integrated into a design aimed at reducing the ecological impact.

Yes, our grounding mat can be used with sheets or clothing. However, for optimal effectiveness, it is preferable that the fabrics are made of natural fibers such as cotton. Synthetic materials may slightly reduce conductivity, but they do not completely prevent the mat from functioning.

Grounding mats without a cable work by making direct contact with the natural ground, which requires being outdoors to benefit from the grounding effects. On the other hand, Wilness mats are designed for indoor use. They connect to your home’s grounding system via an outlet, offering a convenient and continuous use regardless of the weather or your location. It’s an ideal solution to enjoy the benefits of grounding in comfort, right from your home.

Yes, the grounding mat can be used by multiple family members. You can share a grounding session while simultaneously being in contact with the mat, without affecting the benefits.

Yes, animals can also benefit from the grounding mat. They can lie on it or stay in contact with the mat without any risk. Animals are naturally receptive to the benefits of grounding.

Yes, the grounding mat is designed to be lightweight and easy to transport. You can use it at home, at the office, or even take it on trips. Its convenient size and flexibility make it an ideal companion to enjoy the benefits of grounding wherever you are.

We believe in the effectiveness of our mats and understand your need to see the results for yourself. That’s why we offer a 100-day satisfaction guarantee. This allows you to try the mat risk-free. If you don’t notice any difference, we will give you a full refund. Test it with peace of mind.

Yes, the grounding mat works perfectly in an apartment, as long as your electrical outlet is connected to the grounding system of your building.

No, the grounding mat does not interfere with pacemakers or metal implants. It does not conduct any electrical current but simply uses the connection to the ground to restore the body’s natural electrical balance. If you have specific health concerns, we recommend consulting your doctor before use.

Yes, the grounding mat is designed for year-round use, regardless of the season. Unlike walking barefoot outside, it allows you to enjoy the benefits of grounding in the comfort of your home, even during the coldest months.